The Countdown Begins

image source Well guys, it's that time of the year again!  With the start of New Years Resolution season vastly approaching, I thought it would be fitting to highlight some resolution inclusions that are definitely worth considering for the new year, new me crowd. Getting healthy and staying healthy is not just about what you … Continue reading The Countdown Begins

Fool’s Gold

Have you ever been caught up in chasing fool's gold?  Jill Scott, poetically, described chasing a dream that didn't exist in her soulful song with the same title. While driving around running errands one day, this song came on the radio.  Now I have heard it hundreds of times but on that day I really listened to … Continue reading Fool’s Gold